Introducing Alex
Unlock your strength and confidence with Flares Fitness. Say goodbye to gym anxiety and hello to a tailored fitness journey designed to empower women in Ashford, Kent.
Always time for a gym mirror selfie
Check out Alex’s amazing progress in the gym!
Passionate about helping women overcome their fears
Meet Alex
Meet Alex Tomkins, your dedicated personal trainer at Flares Fitness. With a journey from gym anxiety to passion-driven expertise, Alex understands the challenges women face in their fitness journey. Having conquered her own obstacles, including spinal surgery, she's here to guide and support you every step of the way, ensuring a transformation that goes beyond physical strength to encompass confidence and empowerment.
Discover a personal trainer that makes you
STRONGER CONFIDENT HEALTHIER HAPPIER
Support every step of the way
Why Flares Fitness
At Flares Fitness, Alex offers personalized training programs tailored to your unique needs and goals. From weight training to specialized menopause movement training, including nutritional advice, Alex's expertise extends to circuit training and group sessions. With qualifications in level 2 plus level 3 personal training and Menopause movement training, Alex is committed to providing comprehensive support, empowering women in Ashford, Kent, to embrace their fitness journey with confidence and strength.
Choose A Plan With Alex
Working with Alex is completely tailored to your needs in the gym. This could be a one-off gym plan done via the app as well as standard PT sessions. To find out more about Alex’s complete pricing structure click here.
Single 30 Min PT Session
Experience the power of focused fitness with Alex’s 30-minute personal training session, an intense burst of activity designed to sculpt your physique and build your strength. Perfect for those looking to make significant progress in a compact timeframe.
£25
Single 60 Min PT Session
Dive deep into your fitness potential with Alex's 60-minute personal training session, the most chosen option for those looking to maximize their time and results. This full-hour session is designed to explore your limits, refine your technique, and achieve a breakthrough in your fitness journey.
£40
Workout Plan Via App
Achieve your fitness goals with unparalleled flexibility through Alex's custom-made Workout Plan, delivered via an easy-to-use app. Tailored to your specific goals and needs, this plan offers the convenience and personalization of a professional fitness regime, ready to be accessed anytime, anywhere.
£40
1 Session Per Week
Kickstart your fitness transformation with a weekly session that promises to keep you accountable and inspired. Alex’s personalized attention and expert advice come with a special discount, recognizing your commitment to a healthier, stronger you.
£155 Per Month
2 Sessions Per Week
Double your progress with Alex's bi-weekly sessions, a perfect blend of motivation and expert guidance. Committing to two sessions a week not only enhances your accountability but also earns you a deserved discount, making your journey towards fitness as rewarding as it is effective.
£310 Per Month
Online Monthly Coaching
Transform your fitness journey from the comfort of your home with Alex's Online Monthly Coaching. After an initial consultation to understand your unique challenges and aspirations, Alex crafts a personalized plan just for you, accessible through a cutting-edge app. Benefit from weekly check-ins, round-the-clock WhatsApp support, and expert nutritional advice, all designed to keep you motivated and on track towards your goals.
£160 Per Month
Hear what our clients have to say
Client Testimonies
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Working on what I need and listening to my goals and pain points . I have gained more strength & confidence these last two months since I found Alex . She’s also very encouraging and I feel motivated and look forward to each session with her !!! I would thoroughly recommend her to everyone !!! 🤩🤩
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I am 57 with no previous experience in a gym and my daughter had scoliosis correction surgery in 2021 and also has Hypermobile Spectrum Disorder. We have been really impressed by how much Alex has researched to help us train safely and effectively. She continues to tailor our sessions specifically to help us progress and we always look forward to our training because of the energy and enthusiasm she brings. Her wealth of knowledge, compassion and empathy make working with her a joy. Debbie & Tabby.
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…past the point you think you could go, but still make it seem like it was your idea! Genuinely love working out with her.
I have a very hectic work/life balance so I need to change workouts, sessions and everything on a weekly basis to fit this. Alex has made sure my program is completely interchangeable and works for my lifestyle.
